Trauma Healing Support. First, and most importantly, making use of a trauma therapist or coach can greatly aid this journey.

IFS says you can help. The you-who-is-not-a-part. The you with the bird’s-eye view. The balanced and balancing you who has ...

Attorney at Law, Christina Garcia, Esq., and Behavioral Scientist, Dr. Gino Collura, join Gayle Guyardo, the host of Bloom, ...