Fasting during the blessed month of Ramadan is one of the most important duties of a Muslim. It is an act of devotion to ...

Positive psychology was developed to counter psychology’s focus on “the bad stuff.” Positive psychology studies psychosocial ...

IN the name of Allah, Most Gracious, Most Merciful.During this blessed month, the gates of Paradise are opened, the gates of Hellfire are closed, and the influence of malevolent forces is weakened.

I’ve always struggled to increase my sleep quantity, but using expert-approved tricks to improve the quality made the world ...

On Tuesday March 6, Governor Uba Sani performed the groundbreaking for the reconstruction and upgrading of Zaria Township ...

Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He ...

Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...

Nicole Karlis explains the cutting-edge science of generosity and the benefits of altruism for building resilience and ...

Dr. Celine Gounder explains how poor dental care can potentially increasing your risk of developing other health conditions.

I took my paddleboard on a 1,200-mile journey, seeking escape from modern anxieties and testing the restorative power of “blue space” ...