Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...

Discover how spirituality boosts mental health—new research reveals its powerful role in reducing anxiety, fighting ...

Life is often filled with unexpected challenges, and it’s easy to become consumed by what’s not going right. Negative thoughts can take over, leaving little room for positivity or appreciation.

Fasting during the blessed month of Ramadan is one of the most important duties of a Muslim. It is an act of devotion to ...

I’ve always struggled to increase my sleep quantity, but using expert-approved tricks to improve the quality made the world ...

Thousands of veterans have lost their jobs across federal agencies in sweeping cuts by the Trump administration, according to lawmakers.

In a fast-paced world where we are confronted by stress and uncertainty around every corner, research illustrates that simple ...

International Women's Day on March 8 highlights women's progress and ongoing efforts for gender equality. Actor Simaran Kaur emphasizes the importance of empowering women through opportunities and ...

Pope Francis on Thursday sent his first audio message since being hospitalized for double pneumonia nearly three weeks ago, expressing thanks "from the bottom of my heart" to well-wishers around the ...

It has gained popularity and is consumed worldwide for its many acclaimed health benefits. To make green tea, young leaves of the plant are harvested, withered, steamed, or pan-fried, then dried. This ...

Bone broth has many supposed health benefits. It's said to support gut health, reduce inflammation, and improve skin aging. Bone broth has grown more popular, but people across cultures have been ...