From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of ...

Looking forward to 2025, more U.S. states are in line to pass omnibus data protection laws, enforcement of U.S. state data protection laws is ...

The Council of Europe has formally adopted the EHDS, marking a significant milestone in the development of a unified framework for health ...

Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.

The Chicago Department of Public Health found in October of 2024 the visitors to its dashboard had access to personal patient ...

To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...

Whether you’ve got the best Apple Watch on the market, an older all-rounder, or a cheap Apple Watch SE 2, one of the joys of ...

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

It’s more important than ever to control who has access to personal data related to your reproductive health. Here's how to ...

The GCC director of WHOOP sheds light on how wearable technology is empowering individuals to enhance their performance and ...

With the US pulling out of the World Health Organisation (WHO), its former chief scientist, Dr Soumya Swaminathan, is ...