FOX 5's DMV Zone catches up with certified nutritionist and Founder and Chief Yogurt Officer at Trimona Foods Inc. Atanas ...

It's about how you cook it. People tend to overcook it, not letting it express all its potential,” says author Alissa ...

Bacteria have mostly been portrayed as villains that make us sick, but the Human Microbiome Project showed that we share our body with an astounding number of bacteria.

Whie skyr and Greek yogurt are both thick, white, and creamy, one factor in the way that they are made sorts them into very ...

Her next big project is redeveloping 577 Main St., which most Hamiltonians know it as being vacant for more than a generation ...

The soft rustling of pages being turned, the occasional creak of a floorboard, the muffled exclamation of someone who’s just ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, ...

A recent study published in the American Journal of Clinical Nutrition found that swapping your go-to snack with just a handful of this popular nut can give your cardiovascular health a boost ...

Enjoy classic favorites like Vintage Cola, Root Beer, and Ginger Ale, or try fun, innovative options like Strawberry Vanilla, ...

Vitamin E is found naturally in foods, added to some fortified food products and available as a dietary supplement. “It’s vital for a healthy immune system," registered dietitian-nutritionist ...

Milk also provides calcium and vitamin D — a great combo for healthy bones. High-protein foods are also likely to be high in phosphorus, and fatty fish like salmon and tuna are prime sources of ...