Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...
Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...
Caffeine in coffee offers surprising health benefits, although energy drinks may be harmful. Here's what you need to know.
A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...
Debinna Bonnerjee, known for her commitment to fitness, recently shared her weight loss journey and diet secrets. She ...
Maintaining a healthy lifestyle can be difficult, often requiring unsatisfying alternatives. As more people pursue wholesome ...
A study in the Journal of the American Heart Association found drinking two or more cups of coffee daily may double the risk ...
Matcha is nice every once in a while, but it can’t replace my coffee. Matcha is higher in caffeine than green tea and can serve as a refreshing morning drink. Potential health benefits can ...
Shroom Coffee & Bar, a new coffee shop in Southeast Portland, is adding healthy doses of mushrooms and other plants to its diverse menu of beverages — with an emphasis on “healthy.” ...
Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet, and it may ...
They’d been together for about two years, he said, “living ... coffee. It’s about respect. If she values her coffee more than [his] effort and feelings, that’s something to talk about. A ...