A significant body of research demonstrates that exposure to wildfire smoke has negative effects on the brain.
Scientists have unveiled a link between childhood stress and epigenetic changes in sperm cells that could affect future ...
Each time a person undergoes stress the brain releases cortisol hormones. Cortisol binds to glucocorticoid receptors and tells the body to prepare its “fight-or-flight” response. This hormone also ...
Groundbreaking scientific research reveals the incredible connection between gut bacteria and stress responses, offering new hope for mental health treatment.
Disrupted sleep and sleep loss interferes with the brain's ability to filter out bad memories, which could contribute to a ...
In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...
Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.
Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.