Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
A new study uncovers compelling evidence that even subtle heart issues may affect brain structure — potentially years before ...
There are a number of possible reasons why some may find it more difficult to focus and concentrate on a task compared with ...
A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...
Research has also found a link between retirement and the onset of depression. Suddenly going from a “busy work life to a ...
“There’s a lot of increasing evidence that depriving ourselves of sleep has long-term consequences,” Whitson said. These ...
Athletes can benefit from a nuanced understanding of the autonomic nervous system and the physiology of how the body actually ...
Although stress often feels inevitable and may seem like a natural response to pressure, chronic stress can have a ...
Resilience relies on the brain’s ability to regulate emotion, adapt, and recover. Myelin plasticity helps speed up and stabilize resilient brain responses. Genes like FKBP5 and BDNF affect how people ...
Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...
A good show will be on your mind after you watch it, Brinen points out. But if you keep coming back to thoughts about ...