Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

Reese Witherspoon posted a video on Instagram sharing one tip for overcoming anxiety after helping a friend’s daughter work ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Before Wednesday, those suffering from mental health conditions likely struggled to find resources in Rowan County, but with ...

A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

Trauma Healing Support. First, and most importantly, making use of a trauma therapist or coach can greatly aid this journey.

A breach of privilege notice was moved against stand-up comedian Kunal Kamra in the Maharashtra legislative council on Wednesday over his parody song targeting deputy Chief Minister Eknath Shinde.