It's completely normal to feel anxious or overwhelmed. But how do you know when it's the beginning of an anxiety disorder?

If this time of year stresses you out, there could be a few different things going on.

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

Doctor visits don’t always have to be stressful. Discover simple strategies for managing health anxiety at any age, plus how ...

anxiety, depression, bipolar disorder, and PTSD. Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association ...

Lisa Houghton is an author and self-help coach who helps people deal with anxiety. She shared advice on Instagram about how ...

The constant stream of alarming headlines about market downturns and economic instability can feel overwhelming. Strategies for dealing with anxiety can help.

Health and doctor anxiety is something we all deal with, but it doesn’t have to control us. By recognizing the signs early, especially in kids, and teaching healthy coping strategies ...