Your body language at the table After you’re seated, servers continue to watch for cues in your facial expressions, your posture and the tone of your conversations to assess your mood and comfort ...

In stressful situations, our bodies respond by activating the sympathetic nervous system, the part of the autonomic nervous ...

The Clemson Tiger mascot solemnly sat on the sideline and shook its head during the game's second half, signaling how ...

Experts demystify the science of awkwardness — and explain how to reduce the emotional intensity of mortifying flashbacks (like that one time you called your teacher "Mommy").

Messaging apps aren't going anywhere, and neither are regulators — but done right, compliance can become a competitive ...

14."The friendship was great for the first year and a half. We did everything together; her daughters were like my own. I was at her house literally every weekend. Then I got a boyfriend. She freaked ...

Doctor visits don’t always have to be stressful. Discover simple strategies for managing health anxiety at any age, plus how ...

After closing arguments, the jury in the federal trial of former Antioch police officer Morteza Amiri will decide whether the ...

A post on the Church’s Caring Instagram page shares five useful tips to utilize when dealing with stress and anxiety. “Everyone relaxes in different ways,” the post reads. “When you are stressed or ...

Stress has become an unwelcome companion in modern life, with nearly 77% of Americans regularly experiencing physical symptoms caused by stress, according to the American Psychological Association.

Group chats can be great for keeping up with friends, making plans, and sharing random memes at 2 AM. But sometimes, they ...