If lactose intolerance doesn’t plague you ... I sprinkle them over the top of this dairy-free pistachio ice cream. Then I place it in the freezer until it sets. If you do not have a blender ...

Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your morning coffee or oat cream in your next dessert. Coconut yogurt can elevate ...

MAY PEN, Clarendon — A lactose-free rum cream that allows ... is a niche market for Smith’s Rum Cream. “The percentage of persons that are lactose intolerant is alarming.