Does women's happiness come from playing more sports, improving their sexuality, eating a balanced diet or finding a job perfectly suited to their needs? Researchers at Princeton University have ...

The Nike Free Metcon 6 is a ridiculously comfy and supportive hybrid workout shoe ideal for cardio classes, HIIT and lifting ...

Research shows that when we make decisions based on our values, we’re more likely to feel fulfilled and satisfied with the ...

During winter, I gravitate toward separates instead of dresses, as they offer the flexibility to layer and experiment with ...