Does women's happiness come from playing more sports, improving their sexuality, eating a balanced diet or finding a job perfectly suited to their needs? Researchers at Princeton University have ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

The Substance, starring Demi Moore, is the rarest of all Oscar contenders: not just a horror film, but a bit of gory, gnarly ...

Shirley left his job with Ford to serve as athletic director at Allentown College in 1981. Forty-three seasons later, he's reached a major milestone.

But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to ...

Nike said the new brand, called NikeSKIMS, would include training apparel, footwear and accessories for women.

The run will be held on May 10 at 8 a.m. in downtown Billings. Proceeds from the event benefit charitable organizations in ...

Here in the contrails of the Caitlin Clark phenomenon, Tampa is set to host its fourth Women’s Final Four, April 4-6 at Amalie Arena. For our region, the timing couldn’t be more exquisite: The game’s ...

Going through a public figure’s old tweets often leads to some brutal takes and cringeworthy posts, but a good deal of ...

Nike is reportedly set to bring back a classic from the late ‘90s: the Air Max Sunder with a new “Gym Red” colorway.

Want more tried and tested recommendations from the Editors of Women’s Health ... there's no denying you need a gym bag. What else would you use to haul all your fit kit around?

We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness-minded experts to hear about their favorite footwear for all gym activities, from sneakers ...