These days, A-list fans include ... to life can lead to food obsessions, a restricted social life and even eating disorders in extreme cases. Verdict: Is the macrobiotic diet healthy – and ...

Erewhon, the luxury supermarket chain that turned grocery shopping into a hyper-trendy Los Angeles lifestyle, is ramping up ...

It was founded in 1966 by Japanese immigrants Michio and Aveline Kushi, pioneers of the natural-foods macrobiotic movement ... a cultlike devotion among A-list stars and social media influencers ...

Whatever the ingredients, lasagna is sure to win almost any food popularity contest ... and those following a macrobiotic diet. In lasagna, it's that indefinable secret ingredient, and you ...

Why Trust Us? Of course, these foods have been linked to several serious health conditions, including cancer and dementia. But while experts generally agree that ultra-processed foods aren’t the ...

Various foods, including budget-friendly options like this list, can fit into the eating pattern. Now that your kitchen is well-stocked with nutritious foods, try out these beginner-friendly ...

Now, the popularity of macrobiotic diets - free of dairy products ... less than the recommended three daily servings of dairy foods, but 60 per cent have a can of soft drink every day.

While some of these foods might not top your favorite foods list, creative combinations can make them both delicious and beneficial. Understanding how to incorporate these natural detoxifiers into ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...