Magnesium flake baths may help you relax, decrease muscle soreness, and help you sleep. While it's not clear how much ...

Many people aren’t getting enough magnesium and could benefit from supplementation. From improving sports performance to ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Hollywood-loved skin-care experts Candace Marino and Katie Sobelman reveal their favorite beauty rest hacks to benefit the ...

The best prenatal vitamins contain key nutrients for mom and baby, and they’re rigorously tested for safety. Here are our top ...

Nitric Recover is a cutting-edge dietary supplement formulated to enhance male sexual performance and support overall health. By leveraging the potency of natural ingredients, this formula aims to ...

We tested a variety of magnesium supplements and found the best for a range of needs. (Natural Rhythm, Pure Encapsulations, NOW) ...

I will always keep this in my medicine cabinet now." Supplement form: Powder | Type of magnesium: Magnesium oxide | Serving size: ¼ teaspoon (500 mg) | Magnesium per serving: 290 mg elemental ...