Medically reviewed by Femi Aremu, PharmD Magnesium supplements are available in many forms, including pills and powder. The ...

Depending on your test results, you may be advised to take a supplement along with making a concerted effort to eat more magnesium-rich foods, such as nuts, pumpkin seeds, spinach, and Swiss chard ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is an important mineral that supports your heart and muscles and helps ...