It's National Girls and Women in Sports Day and these athletes have us cheering, gasping and smiling from our seats in the ...

Police ask people who see the shooting suspect to call 911 and to not approach them. Trump signs executive order targeting ...

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

A nice physique, glowing skin, and other physical attributes are often associated with a healthy diet and lifestyle. However, beyond just the physical aspect, food has an important role to play in ...

Let me paint you a picture of gastronomic bliss: a charming two-story building with a wraparound porch, nestled in the heart ...

Antalya, Fethiye and Bodrum are just a few of the towns and cities found on the sunny Turkish Riviera, sometimes referred to ...

There’s a whole world of warm, inviting destinations calling your name this March. I’ve got you covered with this list of 15 ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Part of the reason the Mediterranean diet is so highly regarded is because it's flexible and easy to follow, unlike fad diets that often have rigid rules. The Mediterranean diet simply encourages ...