Milk thistle's striking appearance and historical reverence have made it a symbol of natural healing. Modern research supports its traditional uses, and anecdotal evidence, such as improved liver ...

In addition to this basic dietary approach, I recommend that you take the herb Milk Thistle (Silybum marianum). Milk Thistle contains a compound known as silymarin which enhances liver function ...

Silymarin is a flavonolignans extracted from the milk thistle Silybum marianum (L.) gaernt. Silymarin has been shown to possess various pharmacological properties like hepatoprotective, antioxidant, ...

Let’s explore the evidence-based benefits, possible side effects, and best practices for using milk thistle for liver health.

When you purchase through links on our site, we may earn an affiliate commission. Milk thistle is derived from the seeds of a plant with purple flowers and white veins and is most appreciated for ...

The results of most clinical trials with the thistle (Silybum marianum) extract, silymarin, are difficult to interpret because of a variety of reasons: small sample size, variability in type and ...

I’m from a thistle and can help your liver. What molecule am I? Silymarin has been used in traditional medicine for centuries; it is even alluded to in the Old Testament (Genesis 3:18). Ancient ...