These spaces encourage relaxation through calming elements like cozy seating, sensory items, nature-inspired visuals, and mindfulness ... “I installed a beautiful wallpaper, added tons of ...

New York City designer Stacy Garcia and her team predict that such concepts as nature-inspired spaces and playful nostalgia ...

But what about doing nothing but noticing the sights and sounds of nature? As it turns out, spending time intentionally slowing down, practicing mindfulness and just being in nature has a wealth ...

For those who may have once viewed meditation as too niche or esoteric, these digital resources have made mindfulness a more approachable and convenient practice. Furthermore, the global nature of ...

Nature Research Intelligence Topics enable transformational understanding and discovery in research by categorising any document into meaningful, accessible topics. Read this blog to understand ...

An icon of a desk calendar. An icon of a circle with a diagonal line across. An icon of a block arrow pointing to the right. An icon of a paper envelope. An icon of the Facebook "f" mark. An icon ...

A Calmer Mind: By practicing mindfulness, you can reduce stress, anxiety, and unwanted mental chatter.

Keeping in the theme of last year's forest bathing and mindfulness walks, being present in nature is a rising trend in the outdoor industry. Barefoot hiking is on the rise, where hikers hit the ...