What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

The blue zone diet is undeniably one of the best ways of ... California, and the Nicoya Peninsula in Costa Rica), where people tend to live longer (over 100 years!), often free of any heart ...

For the recent Netflix documentary "Live to 100: Secrets of the Blue Zones ... Nicoya, Costa Rica; and Loma Linda, California — to discover why they have the highest rates of living centenarians.

Dan Buettner, a longevity specialist, has spent years studying the habits of the world's longest-living people, and says that ...

Dan Buettner, a longevity specialist, has spent years studying the habits of the world's longest-living people, and says that ...

These unique areas boast a remarkable number of centenarians ... The Blue Zones include Loma Linda in California, Ikaria in Greece, Okinawa in Japan, Sardinia in Italy, Nicoya in Costa Rica ...

These unique areas boast a remarkable number of centenarians ... The Blue Zones include Loma Linda in California, Ikaria in Greece, Okinawa in Japan, Sardinia in Italy, Nicoya in Costa Rica ...