Perfectionism is on the rise, research shows. Find out why it may be bad for your health and how to learn to be good enough without compromising your standards.

“I would say most of my clients come in with perfectionism at the center of the overlapping Venn diagram of their challenges ... of a lot of kinds of depression, of OCD (obsessive-compulsive ...

OCD thrives on doubt, making certainty feel impossible. Learn how reassurance fuels the cycle and how ERP and ICBT can help ...

Obsessive compulsive disorder (OCD) is a mental health disorder associated with persistent, intrusive thoughts (i.e., ...

The following is a summary of “Randomized Controlled Trial of the Effects of High-Dose Ondansetron on Clinical Symptoms and Brain Connectivity in Obsessive-Compulsive and Tic Disorders,” published in ...