Omega 3 fatty acids are known for their amazing benefits on heart health but do the omega-3 supplements live up to the hype ...

A nutrition PhD and registered dietitian debunk the health dangers around oils like canola, grapeseed, and sunflower, and how ...

According to a recently published survey, 13% of US adults said they felt very tired or exhausted, and this national fatigue might be linked to not getting enough of three essential nutrients: Vitamin ...

As a former ballet dancer and now arthritis sufferer, I'm used to dealing with chronic pain. Now that I'm over 50 the aches and pains are more pronounced, but I've learned there are things I eat that ...

Have you tried using mustard oil for skin? Here are some ways it can give you a softer and more radiant appearance.

Moderation remains key to healthy eating during Chinese New Year. Bear in mind that abundance extends beyond wealth to ...

First Check spoke to Dr Priyanka Sehrawat, MD Medicine, DM Neurology (AIIMS Delhi), currently working as senior Neurologist ...

Predictive Technology Group (OTCMKTS:PRED – Get Free Report) and Matinas Biopharma (NYSE:MTNB – Get Free Report) are both small-cap medical companies, but which is the superior investment? We will ...

Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who ...

It’s one of nature’s healthiest wild foods, the backbone of a major industry in the Pacific Northwest and deeply embedded in the diets and cultures of Indigenous people in the region.

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...