Known as “the boxer’s muscle,” this hidden gem is just as essential for lifters as it is for fighters. … Read More >The Boxer ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Maghnes Akliouche has scored a contender for goal of the season with a superb overhead kick for Monaco in Ligue 1.

Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

Mitchell Hooper and Hafthor Bjornsson shared massive overhead presses exceeding 200-kg (440.9-lb) in prep for 2025 Arnold ...

From pushing a heavy door to lifting objects, you use one of the major muscle groups of your arms. Strong triceps are ...

Everybody has a hidden talent,” he told a News 8 crew — while riding a unicycle and preparing to lift a weighted barbell. He ...

SpaceX suspects a fire may have caused its Starship to break apart during liftoff and send trails of flaming debris near the Caribbean.

Firefighters made more progress on the blazes, but officials said some residents will not be able to return home for at least another week. Follow continuing coverage of the wildfires in Southern ...

28,064 people played the daily Crossword recently. Can you solve it faster than others?28,064 people played the daily Crossword recently. Can you solve it faster than others?

POLICE LAUNCHING THEIR DRONE OVERHEAD, KNOWING WITH THE PAIR IN THE ICY WATER, IT WAS A RACE AGAINST TIME. ANY MORE THAN 10 TO 15 MINUTES, YOU’RE IN SERIOUS TROUBLE. YOU CAN SEE TWO FIREFIGHTERS ...

A personal trainer shares how to properly do an overhead press, plus tips for adding this powerhouse shoulder move into your ...