Medically reviewed by Sarah Richards, DPM Metatarsalgia refers to pain in the ball of your foot, the area of the forefoot ...

How to relieve ball of foot pain The good news is that conservative treatments often provide significant relief. Here's where to start: 1. Strengthen your feet "I'm a big believer in developing ...

“Having a sore foot right after you exercise is one thing,” said Dr. Fox. “But having that persistent pain for five days where nothing has helped” is a red flag. That said, muscle ...