So you’ve bought the Groupon and finally signed up for that Pilates reformer class you’ve heard so much about. A lot of ...
It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.
R eformer Pilates is booming in popularity, with our colleagues at Marie Claire raving about it and Vogue calling it a celeb-favorite workout. The reformer is a piece of equipment ...
“This exercise challenges you through gravity and the band.” You can do the move on a workout mat or a Pilates reformer, a machine with a large bed-like frame and sliding platform ...
Kennedy is a disruptor, a reformer, which means that not all his punches will land properly but some will, such as his concern about fluoride and our children’s intellectual development.