Are porridge and oatmeal the same thing? Let's be honest, you probably think of the same image when you think of either.

I think of porridge as a cold weather breakfast food, served in a bowl with a spoon, hot enough to melt a pat of salted ...

To ensure you get the best cake-like texture, blitz porridge oats first so they resemble flour. Also, make sure you opt for low fat Greek yoghurt if you want a low fat, high protein start to the day.

It might like a pretty ordinary option, but it's packed with heaps of health benefits and can be made for as little as 9p per ...

Consumer research has told us Horlicks fans would love to wake up to their favourite malty goodness,' said the brand ...

A PRISON inmate won a complaint after there was no milk for his porridge. Jail bosses were rapped by the ombudsman for only ...

The TV personality and presenter has been open about making drastic diet changes to better her health and wellbeing ...

TORRENTIAL rain did not dampen the resolve of Bowel Cancer Guernsey to get their message, and some porridge, out to islanders ...

A simple smoothie with a banana, handful of spinach, almond milk, a teaspoon of turmeric, and a dash of cinnamon is not only ...

If you’re a bird lover, the charity states that keeping these foods out as well as a bird bath that’s topped up with fresh ...