A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

Discover the transformative power of animal-assisted therapy as a complement to traditional treatment methods for anorexia ...

In improvised performances, two Australian psychologists took turns playing the roles of therapist and client on successive ...

Therapists say more of their clients are using ChatGPT for advice. It works best for journal prompts and concrete questions, ...

At a time when many are utilizing AI as an alternative to in-person therapy, a new study out this month found that ChatGPT can act like it’s anxious when presented with traumatic experiences by users.

When children have behavioral therapy for ADHD, their parents or guardians are involved in the process. Families will work with a therapist to set goals, and therapists will help families use ...

Despite the dystopian terrors of being replaced by a bot, therapists can lean into the breakthroughs found in this seeming breakdown.” ...

Painting, writing, and dancing are not only mediums of art, but also channels through which our innermost self can speak. By ...

I’m a big fan of art and therapy. Now it appears that scientists are finding the two worlds can complement each other.

Affordability is important. Affordable therapy is sustainable therapy and, therefore, more likely to be effective. However, finding a properly qualified therapist is also critical since affordable ...