Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

Has it ever happened to you that a short quote you saw on the street completely changed your perspective and lifted your ...

WASHINGTON -- Eleven days after competing hard for two periods but ultimately not being able to stop the Washington Capitals ...

Have you ever felt like giving up because things just aren’t going your way? We all have been through this feeling! But every ...

Nagpur: The Nagpur bench of the Bombay High Court recently ruled that tenants occupying illegally constructed buildings have no legal right to challenge demolition notices issued under Section 53 ...

Their captions reflect the gravity of the historic confrontation between the mentor and the student: “A challenge between ... are caught up in the tension of the pivotal match between the ...

In a Thursday morning segment, "FOX & Friends" hosts Lawrence Jones and Brian Kilmeade competed in an on-air push-up challenge of their own, both successfully reaching their age goals.

The Challenge is open to start-up businesses as well as young businesses who have been operating for three years or less and offers an opportunity to win up to $6,000 in cash prizes. Last year’s ...

The push for new and modern homes is stronger than ever, as residents of aging housing societies increasingly embrace redevelopment. Yet, despite the momentum, hurdles remain — ranging from ...

As immigration policy takes center stage nationally, Oregon’s status as a “Sanctuary State” is under renewed scrutiny, with a series of proposed bills aiming to roll back longstanding ...

I love push-ups and all push-up variations, but the Z press has my heart when I want to use more of my core muscles and test flexibility and mobility. If you’re looking for an overhead press ...