The Tolovana Arts Colony has announced two new classes, yoga and qigong, which are being held at Tolovana Hall. Taught by Shelley Behrman, the yoga class is every Tuesday and Thursday at 5:30 p.m.

The traditional Chinese practice of qigong can effectively alleviate chronic low back pain (CLBP), according to a study recently published in Pain Management Nursing. Cheryl A. Krause-Parello, Ph.D., ...

TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new study published recently suggests.

The aspect of awareness is where Moody's advice for happiness comes in. In a recent TikTok, he said "The most important skill nobody taught you" is simply solitude. "How to be happy alone. How to sit ...

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, mind, and ...

The analysis included 31 participants who were randomly assigned to qigong or a wait-list control. HealthDay News — The traditional Chinese practice of qigong can effectively alleviate chronic ...

So You Think You Can Choreograph, an electrifying fusion of creativity, artistry, and philanthropy. Learn more about the ...

A symphony performance, stage performances and a screening of the film “Amadeus” highlight weekend events on the North Olympic Peninsula.

It is never too late to learn something new at Sunshine Place, a senior hub where older adults find opportunities to explore ...

CHINA’S twisted government has been using cash bribes and death threats in a warped intimidation crusade against critics.