The Tigers placed Vierling (shoulder) on the 10-day injured list Thursday.
THE DUMBBELL ROW should be a back training staple. Include it in your back and upper body training days for 3 sets of 8 to 12 ...
The 28-year-old resumed light baseball activities in early March after being shut down due to a strained rotator cuff early in camp, and he's now ramping up his rehab work. Vierling will begin the ...
The last Thursday of March is 'Shoulder Joint Day' established by the Arthroplasty Society. The purpose is to provide ...
Surprisingly, studies have found little difference between muscle and strength gain between free weights and machines. No ...
It’s the latest injury to befall the Tigers' outfield this spring. Parker Meadows, who was expected to be the Tigers' ...
Health plans limit physical or occupational therapy sessions to as few as 20 a year, no matter the patient's infirmities.
When performing push-off pullups, the action of pushing your body away from the bar activates the serratus anterior, helping ...
Soft tissue injuries like UCL tears, hamstring pulls and oblique strains are more common early in the season, but ...
Stand straight, shoulders back and down, core tight, hold the active band evenly in both hands. Keep your elbows in at your ...
LAKELAND, Fla. – Detroit Tigers manager A.J. Hinch met with Kenta Maeda on Friday and told him that he would start the season ...