The breakout season for New Orleans forward Trey Murphy III is over. Murphy left Monday’s 127-81 loss to Detroit with a ...

Jumping straight into throwing without a proper warm-up can lead to muscle strain and other long-term injuries. A well-structured warm-up routine helps increase blood flow, loosen up muscles, and ...

Tigers manager A.J. Hinch told reporters on Friday that the team is shutting down Vierling so he can deal with a strained rotator cuff in his right shoulder. Though Vierling has spent the majority ...

First, let’s talk about why we warm up. People often talk about warmups as if they will magically prevent injury, or that skipping one will result in some other disaster. That’s not ...