Ever wonder what a strongman marathon would look like? It's not pretty, but it sure is painful: nine hours of burpees, sled pushes, and more. Like most athletes, Michael Miraglia has a competition ...

That means the sleds, especially the push at almost double ... ‘I recommend practicing with high-incline treadmill walks or skill mill pushes with the resistance on full.’ ...

It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...