Inside sweat-fuelled, high-intensity dating scene of Hyrox where fitness fanatic women sick of app saps go to bag a man
SWEATY, out of breath and topless – it’s not how most of us picture the first meeting with our future husband.  But for women ...
These 18 Exercises Will Help You Blast Belly Fat
Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...
How to prepare for Hyrox's sled push and pull if you're petite – from a 5ft 2in woman
The hip drive pull: In a squat position, grip the rope with both hands, removing any slack. Drop your hips low, then thrust your hips forward, driving the rope towards you. Finish by pulling the rope ...