Drinking milk with cinnamon at night promotes better sleep, strengthens immunity, aids digestion, regulates blood sugar, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

California gastroenterologist Dr. Saurabh Sethi has called out three popular drinks that increase the risk of Alzheimer’s.

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

That’s because your body is more sensitive to the effects of alcohol following an extended break. Remind yourself that you have more energy and better sleep when you don’t drink — and keep ...

When it comes to health, it’s much better to stay ahead of the game than try and play catch-up. Here, Dr Ian K Smith shares 14 science-backed ways to stay young at heart ...

So if pain prevents you from sleeping, these could also be beneficial. “I felt the effects within an hour of ingestion. I have a slow digestion, so it takes my body ... have a strong or very ...

Many people claim that using cannabidiol (CBD) helps them sleep. While more research is ... She also praised it as a strong gummy for when you need the extra potency. “I liked feeling slight ...

The benefits of regular exercise are well known, but there are also some little-known side effects of gym-going habits, ...

“We want to strengthen the bed and bedroom to be a strong cue for your brain and body to sleep,” Haunani Iao, PsyD, MA, PsyD, a licensed clinical psychologist and the president and founder of ...

Doctors weigh in on the pros and cons of navel pulling, an ancient practice that's going viral because of claims it helps ...