After swearing off New Year’s resolutions, CNN’s Channon Hodge follows the advice of Niecy Nash-Betts and learns to thank ...

While a lot of people tend to start the new year with the theme 'New Year, New Me', by the end of the first month of the year ...

Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions ...

Even though it’s a few weeks into 2025, many of us still reflect on resolutions that bring value to our lives and help us ...

The new Marks and Spencer's Eat Well range has people hoping brain and body health go hand in hand, so I gave it a go ...

It can be fun to make New Year’s resolutions, but hard for most of us to keep them. Gyms, for example, get crowded in early ...

Some other people believe that New Year’s resolutions aren’t worth doing ... in my early days but for some strange reason I've never done much in the lakes. "There's no reason for it, it's ...

The Texas Legislature meets only every other year, while most state ... Strangler," who killed several women in New England. The lawmaker who got that resolution approved said he did it as a ...

I was sitting in my Hong Kong therapy room, staring into the darkness of a rainstorm. As per standard black-rain protocol, my colleagues had stayed home. Every one of my clients had cancelled.

It was a strange way of thinking about a new year, but also a refreshing one that lent itself to an entirely different set of questions — and a different set of resolutions. Like me, she is ...

The new year always brings out personal goals and resolutions. Everything from getting in shape to, perhaps, learning a new instrument. While it is easy to make New Year’s resolutions ...

To help us meet those goals, we often make New Year's resolutions and self-improvement appeared to be the name of the game this year. A YouGov poll found that health and finances were top priorities ...