Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

Hyderabad: After the success of the first edition of Happy Streets at Necklace Road last Sunday, we are back for the second ...

Whether you're hiking a mountain, playing pickleball or running a trail, the proper footwear can make or break your workout ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Education: B.A. from John Carroll University, ACE Certified Personal Trainer Expertise: HIIT routines, fitness, personal training, injury prevention during workouts, incorporating fitness into a busy ...

Senators pressed Robert F. Kennedy Jr. on his past vaccine and abortion remarks in the first of two days of hearings before ...

How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.

The Riviera Maya Edition at Kanai also has lounges in a mangrove forest, a beach club, and a fantastic restaurant from a ...

The Trump administration has intervened in the release of important studies on the bird flu, as an outbreak escalates across ...

From Brigit and Dublin Lunar New Year to Culture Night, Space Week and Cork Jazz Festival, here’s our round-up of cultural ...

Stay up-to-date with the latest and best audio content from CBC Listen delivered to your inbox every two weeks.