J.O. Spice No. 2 has more salt in it to help bind to the crabs. They also make a salt-free and reduced salt version of No. 1, which is the seafood seasoning they recommend for soups and crab cakes.

Add the vegetables and garlic followed a little later by the chicken and remaining spice. Cook for 5 more minutes until the vegetables are cooked but not browned, season to taste then serve.