From a metabolic standpoint, the best time to eat lunch is around 12:30 p.m. This aligns with research showing that eating ...

We tapped a dietician to understand if three meals a day is the best for a healthy lifestyle. Here's what we learned.

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

St. Patrick’s Day is a special day that many in the United States use to celebrate Irish culture, history and traditions.

As I took a bite of my baked salmon, my mind snapped back to another lifetime. A teenaged me, sporting the requisite pony ...

For the most important meal of the day, breakfast can be surprisingly difficult to do right. No, you don’t have to craft an ...

This would drive me mad. It’s not enough for your employer to dictate the hours you need to be at your desk—now they’re also ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

"I started making these meals because I want my daughter to have the best nutrition possible," the dad told Newsweek.

The Shipyard Cafe in Saraland offers burgers, po-boys and wings -- but also some interesting multicultural mash-ups.

"Start by making small, manageable changes to create simple daily habits and easy food swaps to help you transition to a Mediterranean-style eating pattern," Lopez told Fox News Digital.