EVER wondered what it’s like to be an astronaut? Well, it requires a whole lot of ground work, literally. Before a handful of skilled humans get launched into space, they must undergo ...

Viking Partners' Tony Keckeis was into all the team sports as a kid. When he reached college, he started running to stay fit, ...

Rusher, meanwhile, will be among the thousands heading to northern Wisconsin for the American Birkebeiner, one of the largest cross-country ski races in the country, proving that, for passionate ...

After helping win a World Series 2 years ago Elizabethton native Evan Carter had a rookie season to forget. Beginning in ...

Frigid temperatures are keeping some fitness businesses in the St. Louis area busy while slowing others to a crawl.

Winter weather months keep many of us at home and inactive. Frigid temperatures can make it tough to get many of us moving, ...

Another soft pair of leggings at almost half price, the Nike Zenvy's are made out of the brand's InfinaSoft frabic which is lightweight, but will still endure some serious squats. The extra-wide ...

Duluth kids were staying fit down at the St. Louis County Depot thanks to the Young Athletes Foundation's Let's Move event.

Western boots continue to dominate the market this season and thankfully, the current Nordstrom sale has plenty to pick from.

A fleece jacket is a great piece to throw on for chilly morning dog walks or laps of the block. It's ideal for layering ...

It's not just shoes in Nike's winter sale though, but there's plenty of apparel, too. Anywhere from crew socks to classic puffers, I've recommend 17 deals starting from just $21. So, save yourself the ...

The Aussie athlete has since cemented his status as one of the most in-demand A-lister advisors - and he's here with his tips on getting fit. Watch the full story above. Know the news with the 7NEWS ...