Are Supplements Necessary If You Have A Balanced Diet?
While whole foods should always be the primary source of nutrition, supplements can play a valuable role in addressing nutrient deficiencies, lifestyle factors, and health conditions.
News-Medical.Net on MSN1d
The best diet for aging well, backed by a 30-year study of 100,000 people
A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...
Daily Post Nigeria on MSN2d
Nearly half of world’s children can’t afford healthy diet – Save the Children
Data released by Save the Children ahead of the Nutrition for Growth (N4G) Summit in Paris shows that 1.12 billion children ...
Midlife Healthy Diet Tied to Better Aging
Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed ...
The Brighterside of News on MSN1d
Thirty year study reveals the most effective diets for healthy aging
The world's population is getting older, which brings significant challenges for health systems and society. Eighty percent ...
Figs, meat – and not too much sex. A good diet in ancient times was more than what you ate
Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may ...
Glamour7d
This Study Says This Is the Healthiest Diet in the World
What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...
A longevity scientist who says he's reversed his age by 15 years shares the diet he follows — and 3 foods he avoids
Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.
Verywell Health on MSN7d
Dash Diet vs. Mediterranean Diet: Which Is Better for Your Health?
The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...
New Zealand Doctor7d
Dental Association share’s top tips for a healthy mouth on World Oral Health Day
The New Zealand Dental Association (NZDA) encourages Kiwis of all ages to use World Oral Health Day as an opportunity to commit to better oral health habits. "Small daily actions can lead to a ...
RFK Jr. claims measles can be treated with vitamin A, linked to poor diet. Here's what science says
RFK Jr. has claimed measles can be treated with vitamin A and that severe infection is linked to poor diet. But many experts who spoke with ABC News disagreed.