Having a slouched posture is not just about looking bad and tired, it can also make you more prone to injuries and back pain.

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Yoga is one of the most effective ways to improve physical and mental health in children. They should start practicing it ...

If you are also one of those who are tired of nighttime stress and anxiety problems and are looking for something natural to help you fix the issue, here are the top 10 easy yoga poses that can ...

This pose calms the mind and relieves stress, making it a perfect addition to your morning yoga practice. It's a great way to transition into deeper stretches. Warrior I is a powerful pose that ...

Simple yoga poses can help women alleviate that if they do them every morning Empowering women to focus on their reproductive health and fertility ensures healthier and stronger generations ahead ...

Runa Yoga owner Madeline Fisher strikes a tree pose in front of the mandala in her ... A vinyasa yoga class is 5:15-6:15 p.m. Monday, March 10. A kids yoga class is 10:30-11:15 a.m. Tuesday ...

Christina Ricci turned her Hollywood Walk of Fame ceremony into a full-fledged family affair. As Ricci, 45, received a star on the famed boulevard, she was accompanied by her husband of four years ...

The body relies on a healthy lifestyle, diet, and regular yoga practice to prevent lifestyle diseases and improve digestive health. Yoga, through various asanas and breathing techniques ...

There are many benefits of yoga for children. Some of the poses can help them to relax and improve concentration. Most of these poses can be easily done. However, if your kids have respiratory health ...

In a recent video shared by her fitness coach on the occasion of Maha Shivratri, Kareena did a simple yoga pose. Let's check it out. Kareena Kapoor Khan keeps herself fit by practising yoga.

The game’s community chose to save the kids, and Arrowhead donated $4,311 to Save the Children to celebrate the occasion. The last few weeks have been a high point in the Helldivers 2 narrative ...