Jupiter has been retrograde in the sign of the twins since October. Retrogrades turn our energy inward, while a planet’s ...

For example, eating a lot of carbs at lunch may cause a spike in blood sugar followed by a crash, leading to feelings of fatigue and sluggishness. Or you may not be fully rested from the night before, ...

Start by reevaluating your priorities. What truly moves the needle in your life and work? Cut the rest. Simplify your ...

A man has been jailed for 15 years for his part in the killing of a teenager in Leeds. Jamie Meah, 18, was stabbed to death and a 16-year-old boy was seriously injured when they were dragged out of a ...

Setting boundaries doesn’t have to be a daunting prospect. Taking time to figure out how to communicate them effectively can ...