FODMAPs-Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols-are short-chain carbohydrates that can ...

For those following a low FODMAP diet, or who have lactose intolerance, whether due to irritable bowel syndrome (IBS) or ...

There are plenty of low-FODMAP foods – meat, fish, eggs, rice and lots of fruit and veg, as well as an ever-growing selection of lactose-free and gluten-free alternatives. “Chives are a great ...

Conclusions: The low FODMAP diet provides an effective approach to the management of patients with functional gut symptoms. The evidence base is now sufficiently strong to recommend its widespread ...