If you've been dealing with bloating, stomach pain, or unpredictable digestion, hopefully you've heard of the low FODMAP diet ...

Like most of her teammates, she tried to eat healthy, with a diet rich in complex ... is not because they contain gluten but because they also contain FODMAPs. FODMAP intolerance is not an allergy.

However, people may find they have a sensitivity to gluten, also called non-celiac ... Quick tip: The low-FODMAP diet is another meal plan that is designed to help people with gastrointestinal ...

But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

And if it doesn’t, you might try a lactose exclusion diet or try avoiding gluten and wheat. “If none of those tactics work, then yes, a low-FODMAP diet is a good option. But experts go there ...