It can lead to an increase in blood pressure, for example, and damage our immune systems, too. “The Mediterranean diet focuses on diet quality rather than a single nutrient or food group,” noted the ...

A low-carb diabetes diet is a nutritional approach specifically designed to manage blood sugar levels in people living with diabetes. This type of diet plan focuses on minimizing the consumption of ...

The Mediterranean diet is widely known as one of the healthiest diets around. It prioritizes fresh fruits and vegetables, healthy fats, lean meats and whole grains for a well-rounded, healthy ...

A reduced-energy diet of 1200 kcal per day proved safe and reduced the need for long-acting insulin therapy in pregnant women with gestational diabetes and body mass index (BMI) ≥ 25.

People who closely follow a Mediterranean Diet may have a lower risk of obesity-related cancers. Photo: Getty The Mediterranean diet’s positive affects on weight loss have earned at a growing ...

Related stories Our food and beverage options feel fresh and varied Speaking of meals, we feel lucky that the local Cypriot Mediterranean diet offers ... to access free and low-cost healthcare ...

"Promoting adherence to the Mediterranean Diet as a low-cost, accessible, and sustainable dietary pattern could have a major impact on cancer prevention strategies."Having occasional breaks from ...

FOLLOWING a popular diet could slash your risk of several cancers linked to obesity, a study suggests. Being overweight or obese can make you more likely to develop 13 different types of the ...

With a goal of supporting better outcomes for chronic conditions, the service enables users to choose from low-FODMAP, Mediterranean, gluten-free, carb-conscious, heart-friendly or diabetes ...

The Mediterranean diet prioritises vegetables, fruits, whole grains (such as rice, wheat, barley, and maize), beans, nuts, seeds, and legumes. It also includes low-fat or fat-free dairy products ...