The exact amount of magnesium L-threonate you should take depends on your gender, age, and other factors. Find out the exact ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

This article explores the primary differences between manganese and magnesium, as well as each nutrient's uses, deficiencies, and special considerations.

Magnesium glycinate is generally well-tolerated and less likely to cause gastrointestinal side effects than other types. Magnesium Acetyl Taurate Magnesium acetyl taurate is made from magnesium ...

Several magnesium supplements are available that are easily absorbed by the body without causing major side effects. You must discuss this with your doctor before buying a magnesium supplement ...

A 2021 study found magnesium oxide to be as effective as valproate sodium at preventing migraine attacks without adverse side effects. Magnesium oxide is frequently used to prevent migraines.

Caffeine's diuretic nature may lower magnesium levels in the body, which can lead to unwanted side effects or complications. Whenever you eat, drink, or take medication, your body breaks down the ...

As with other drugs, olanzapine can cause side effects, such as weight gain and high blood sugar. Olanzapine is available as the brand-name drug Zyprexa. Olanzapine comes as an oral tablet.

We take two capsules daily with water and a meal, and have experienced no adverse side effects. This supplement is gentle on the stomach and has better absorption than other Magnesium supplement ...