Check out these 10 facts about to keep your mental health healthy... It’s time to learn the importance of nurturing our minds, understanding our emotions, and making habits that promote well-being.

However, there were differences in the mental health of Americans in different regions. The South and Midwest rated their ...

Americans, on the whole, are getting much better about de-stigmatizing mental health disorders and seeking out help when it's needed. Unfortunately, some older adults still struggle to prioritize ...

Well you've come to the right place! Check out these 10 facts... Living a healthy lifestyle is essential to our overall well-being. Eating well, exercising regularly, and taking care of our mental ...

Wildfires and Mental Health: Community First, Then TherapyJust after a wildfire disaster, receiving good support from the community ranks high in aiding mental health, and opening up about ...

Here are some of the key findings: One in 10 workers experience mental health issues due to their work. The highest workplace injuries (52%) are related to stress and anxiety. Mental health issues ...

With World Mental Health Day coming up on 10 October, workplaces everywhere are scrambling to find ideas and ways to celebrate the occasion. From bringing in guest speakers, to themed learning and ...

Mental health is super complex, and many factors could be at play here. Weight loss itself can affect mood and mental health, regardless of how you lose the weight. Most people taking these ...

Every week on Well+Being, psychiatrists and psychologists suggest ways to improve our mental health. Here are 10 popular columns of 2024 with a summary of the advice shared by experts. Anxiety can ...