Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...

Scientists have systematically analyzed somatic mutations in stomach lining tissue to unpick mutational processes, some of which can lead to cancer. The team also uncovered hints of a potential new ...

"Stomach sleeping often disrupts the spine’s natural curve, putting extra strain on the back muscles and joints ... new mattresses and can add an extra layer of padding to your bed.

I switched my old bed for a luxury mattress — here's 5 ways it's benefited my sleep over the course of a year.

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

Bacteria have mostly been portrayed as villains that make us sick, but the Human Microbiome Project showed that we share our body with an astounding number of bacteria.

AHEAD of the 2027 general elections, Abians with governorship ambition have initiated subtitle moves and behind-the-scenes ...

A grandmother joined her son and some family friends to abseil 100 feet down from the Falkirk Wheel to raise vital cash for ...

No need to count sheep! These best king-size mattress picks will have you sleeping like a baby in no time. Are you losing ...