Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

While I have very little time for meal-planning and cooking, I consider myself a healthy eater. Breakfast is usually an apple ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Peter Mills Weiss shared details of a week of “everyone doing everything all the time, and by the seat of everyone’s pants.” ...

Activities include Space Prom, Classic City Blues Fest, Step Afrika!, and "Broadway & Beyond" dinner and show.

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

From breakfasts, to food drives, to service projects, Massachusetts communities this weekend will celebrate Martin Luther ...

So, that is the burden that Civilization 7 carries with it. Here is a game that, after playing through the first of its three distinct eras, is shaping up to be very good, but the fact that it’s ...

Gary Lineker has revealed his secret to staying in top shape: adhering to a 'one meal a day' diet, similar to Coldplay's Chris Martin. The ex-Tottenham and Barcelona forward, who hung up his boots ...

in the federal electorate of Indi – held by independent Helen Haines on an 8.9 per cent margin – said “I support the plan. And our council, Mansfield Shire, always has an Australia Day, and ...